Why You're Struggling to Reach Your Goals (and How to Set a Goal You'll Reach)
Fitness Information from across the Internet
×
Exercise
Gyms
Yoga
Personal Trainers
Healthy Living
Crossfit
Weight Loss
Self Defence
Report Site
Privacy Policy
Terms And Conditions
View All Posts
Subscribe To Our Newsletter
Menu
Fitness Information from across the Internet
Exercise
Personal Trainers
Healthy Living
Crossfit
Weight Loss
Why You're Struggling to Reach Your Goals (and How to Set a Goal You'll Reach)
Do any of these sound familiar? It feels like you're always setting a new goal, going all-in for a..
What Types of Fitness Activities Are Suitable for Seniors With Arthritis?
If you're a senior dealing with arthritis, you might be wondering about the best fitness activities ..
What Are the Latest Trends in Men’s Fitness Wear?
You may not be aware that men's fitness wear is undergoing a noticeable shift towards incorporating ..
What Is the Difference Between Fitness Pilates and Normal Pilates?
When considering Fitness Pilates versus Normal Pilates, you may wonder about the key distinctions..
Inspiration From Active Older Women
I recently read Tough Broad by Caroline Paul. She is an extremely active Woman herself in her late..
Which Smart Fitness Trackers Are Best for Tracking Multiple Activities?
If you're looking for a smart fitness tracker that can effectively monitor a range of activities..
Zumba Fitness: Adapting for Individuals with Physical Limitations or Injuries
Discover how Zumba Fitness can be modified for individuals with physical limitations or injuries...
The Ultimate Guide to Zumba Fitness: How Often Should You Do It to See Results?
Find out the recommended frequency for doing Zumba Fitness to see results and tips for getting the..
The Ultimate Guide to Pilates Equipment: From the Basics to the Most Commonly Used
Discover the most commonly used Pilates equipment and how they can enhance your workout. From the..
The Benefits and Purpose of Using Pilates Equipment
Discover the many benefits of using Pilates equipment in your workouts, from improved core strength ..
The Science Behind Pilates Equipment Resistance
Discover the science behind how resistance works on Pilates equipment and the numerous benefits it..
The Ultimate Guide to Zumba Fitness Clothing Requirements
Discover the specific clothing requirements for Zumba Fitness and why they are important. From..
Unlock the Power of Pilates Equipment: A Comprehensive Guide to Online Resources and Tutorials
Discover the top online resources and tutorials for learning how to use pilates equipment. From..
The Importance of Safety Precautions When Using Pilates Equipment
Learn about the safety precautions that should be kept in mind when using pilates equipment to..
How Important Is Physical Fitness in Poker?
Did you know that studies have shown that physically fit poker players tend to have better..
What Is the Best Routine for Fitness?
To achieve peak fitness results, you need to contemplate the most efficient routine that suits your ..
Guide to Top Budget-Friendly Cycling Tour Companies
The dream of journeying around the globe on a bicycle is a fascinating one, especially for frugal..
2023 EVLS Prague Pro Results: Samson Dauda Dominates Second Straight European Show
Although he came up short in his quest to win the 2023 Mr. Olympia, it’s taken less than 10 days..
The Ultimate Smith Machine Leg Workouts
Ready to use the Smith machine to build some serious leg muscles? You'll need these Smith machine..
REP Fitness Discount Code (2023): Ways to Save and Earn Rewards
As a home gym owner and someone who reviews fitness equipment for a living, I’ve become a huge fan..
NordicTrack Adjustable Dumbbell Review (2023): Are These Value Dumbbells Worth It?
If you’re short on space, lifting weights at home can seem practically out of the question. And I..
Wednesday Through Friday
On Wednesday I did my 100km ride for the month, for which I had signed up for the Strava challenge. ..
5.17 Friday Faves
Hi friends! Happy Friday! How was the week? I hope you had a wonderful one. The kids officially..
More Spring Riding
Monday I did my upper body strength workout then went for an easy local ride. Tuesday was my group..
Top 10 Essential Cardio Machines for Your Ultimate Fitness Regime
When it comes to crafting your ideal fitness routine, selecting the right cardio machines is akin..
Our Hills Are Turning “Golden”
The wild grass in this area starts to turn from green to golden each year in May. It doesn’t seem..
Weekend Fun
Saturday we got several inches of rain over the course of several hours, unusual for us in May. It..
Amazon.com Review
Discover the convenience and endless selection of Amazon.com. Get fast delivery, read customer..
Titan Series Adjustable Bench Review (2023)
As a home gym owner with a keen eye for budget-friendly strength equipment, getting great value is..
10 Best Folding Treadmills For Home Gyms (In 2023)
A home gym is incomplete without a treadmill. If you're short on space don't worry we've got you..
ISSA Nutrition Certification Review (2023): Cost Breakdown, Course Highlights, and More
Having already earned my CPR/AED and CPT certifications through the International Sports Sciences..
Best Leg Machines At The Gym
Every commercial gym has rows of them. Complicated looking machines that resemble some sort of..
Larry Wheels Crushes Chest Workout One Week Out from Pursuing Classic Physique Dream at Amateur..
With nearly 3 million YouTube subscribers and a laundry list of accolades as a strength athlete,..
the best air filter for home (Air Doctor Review)
Sharing some tips on why you should filter your air, and my favorite air filter for home. Hi..
Coffee date chat
Having a coffee date chat with some of my best blog friends. Hi! How’s the morning going? I hope..
Dirt And Road Riding
Saturday I took my upright bike on some local dirt and gravel trails nearby for some fun riding on..
Great Group Ride, Hard Leg Day, Then Hard Upper Day
On Tuesday my local group went on a nice loop ride on a beautiful spring day. I led this one,..
Summer Sangria
I believe that it’s always a good time for sangria, so please feel free to replace “summer” in the..
Healthy homemade dog food recipe
Sharing a recipe for healthy homemade dog food! Hi friends! How are ya? I hope that your day is..
Things I’ve bought from Amazon lately (and love)
Sharing some of my favorite recent Amazon purchases. Hi friends! Happy Monday! How was the weekend?..
previous post