Schiek Power Lifting Hooks
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Schiek Power Lifting Hooks
A Slip-Resistant Coating, Outside Strap and Durable Buckle!
Our Hills Are Turning “Golden”
The wild grass in this area starts to turn from green to golden each year in May. It doesn’t seem..
Weekend Fun
Saturday we got several inches of rain over the course of several hours, unusual for us in May. It..
Amazon.com Review
Discover the convenience and endless selection of Amazon.com. Get fast delivery, read customer..
Titan Series Adjustable Bench Review (2023)
As a home gym owner with a keen eye for budget-friendly strength equipment, getting great value is..
10 Best Folding Treadmills For Home Gyms (In 2023)
A home gym is incomplete without a treadmill. If you're short on space don't worry we've got you..
ISSA Nutrition Certification Review (2023): Cost Breakdown, Course Highlights, and More
Having already earned my CPR/AED and CPT certifications through the International Sports Sciences..
Best Leg Machines At The Gym
Every commercial gym has rows of them. Complicated looking machines that resemble some sort of..
Larry Wheels Crushes Chest Workout One Week Out from Pursuing Classic Physique Dream at Amateur..
With nearly 3 million YouTube subscribers and a laundry list of accolades as a strength athlete,..
the best air filter for home (Air Doctor Review)
Sharing some tips on why you should filter your air, and my favorite air filter for home. Hi..
Coffee date chat
Having a coffee date chat with some of my best blog friends. Hi! How’s the morning going? I hope..
Dirt And Road Riding
Saturday I took my upright bike on some local dirt and gravel trails nearby for some fun riding on..
Great Group Ride, Hard Leg Day, Then Hard Upper Day
On Tuesday my local group went on a nice loop ride on a beautiful spring day. I led this one,..
Summer Sangria
I believe that it’s always a good time for sangria, so please feel free to replace “summer” in the..
Healthy homemade dog food recipe
Sharing a recipe for healthy homemade dog food! Hi friends! How are ya? I hope that your day is..
Things I’ve bought from Amazon lately (and love)
Sharing some of my favorite recent Amazon purchases. Hi friends! Happy Monday! How was the weekend?..
Speed Upgrade
I’ve gotten the headrest position dialed in on my recumbent, so I can ride it with it’s fast 700c..
Spring Quinoa Salad with Artichokes, Feta, and Asparagus
Hi friends! Happy humpday! Looking for a booty workout? Check out this one; it’s one of my very..
Chris Bumstead Trains Shoulders Two Weeks Out From Trying to Capture Fifth Consecutive Mr. Olympia..
For the last four years, no Classic Physique competitor has been able to outperform Chris Bumstead..
What Are the Top Beginner-Friendly Cycling Tour Companies?
Get ready for an exhilarating revelation, all you thrill-seekers! Are you aware that several..
Exploring the Best Hiking Trails in Los Angeles County, CA
Discover the best hiking trails in Los Angeles County, CA! From Wisdom Tree, Cahuenga Peak and..
Best Magnesium Supplements of 2023 for Better Sleep, Leg Cramps, and More
Did you know that approximately 50 percent of Americans consume less than the Estimated Average..
Motivation tips for group fitness instructors
Motivation Tips For Group Fitness Instructors For today’s post, I wanted to talk about motivation..
Recumbents Perform Well At Sebring Race
This year “Bike Sebring” was again held at the Sebring Raceway in Florida. This has 6, 12, and 24..
Three Day’s of Workouts
On Saturday I went on an easy recovery ride because of my tough workout Friday. I cut it short..
Hard Workout With Headwind
On Thursday night I mounted my 28″ wheel back on my recumbent with a heavy duty tire. I wanted to..
Recovery Then “Bent Gravel”
Wednesday morning I went on a longer recovery ride to the Northeast, mostly on Coyote Creek trail,..
Friday Faves 3.22
Hi friends! Happy Friday! How was the week? I can’t believe that we’re already at the end of March..
Recovery Day Then Longer Day
On Friday I did an easy recovery day of just under 20 km. I just did a pace that felt comfortable,..
Circuit Fitness Recumbent Magnetic Exercise Bike Review
Looking for a versatile and durable exercise bike? Read our review of the Circuit Fitness Recumbent ..
Easy Ride to San Martin
After friday’s harder ride I cruised south to San Martin yesterday and did an easier ride for 1..
MERACH Exercise Bike Seat Cushion Review
Enhance your cycling experience with the MERACH Exercise Bike Seat Cushion. Made with comfortable..
What’s Better For Fat Loss, HIIT-Style Training OR Steady-State? (Backed by Studies)
What's better for weight loss, HIIT or MICT (steady-state cardio)? Trying to lose weight but don't..
Is South Carolina a Bike-Friendly State? A Comprehensive Guide
South Carolina is becoming increasingly bike friendly. Learn more about cycling in SC with this..
The Ultimate Guide to Cryotherapy
Considering cryotherapy? First, read our comprehensive guide, which explains what cryotherapy is..
Discover the Best Bike-Friendly Creeks in South Carolina
Discover the best bike-friendly creeks in South Carolina! From leisurely rides to extreme biking..
Why I Tried Nutrisense (and What I Learned)
For the past week and a half, I tried out Nutrisense and wore a CGM to monitor my glucoses levels...
Mastering Pendulum Usage: Expert Tips to Enhance Your Skills
A pendulum is a divination tool that has been used for centuries to gain insights, guidance, and..
Craft Beer Of The Month Club Memberships
Key takeaway: Craft Beer of the Month Club Memberships offer access to a wide variety of craft..
Vive Recumbent Exercise Bike Review
Stay active and fit with the Vive Recumbent Exercise Bike. Designed for all ages, this stationary..
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